Terms of Service

1. Acceptance of Terms

By accessing or using AdaptRun ("the Service"), you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use the Service. We reserve the right to update these terms at any time, and your continued use of the Service constitutes acceptance of any changes.

2. Description of Service

AdaptRun provides AI-powered training plans and workout tracking for runners. The Service includes personalized training recommendations, Strava integration, and progress analytics. The Service is provided "as is" and we make no guarantees about the accuracy or suitability of training recommendations for your specific situation.

3. User Accounts

To use certain features of the Service, you must create an account. You agree to:

• Provide accurate and complete information during registration
• Maintain the security of your account credentials
• Notify us immediately of any unauthorized access to your account
• Accept responsibility for all activities that occur under your account

4. Health and Safety Disclaimer

Important: AdaptRun provides training suggestions generated by artificial intelligence. These suggestions are not medical advice. Before starting any training program, consult with a qualified healthcare provider or sports medicine professional. You acknowledge that running and athletic training carry inherent risks, and you assume full responsibility for your physical activities. Listen to your body and stop exercising if you experience pain, dizziness, or other warning signs.

5. Third-Party Integrations

The Service may integrate with third-party services such as Strava. Your use of these integrations is subject to the terms and privacy policies of those third parties. We are not responsible for the practices or content of third-party services.

6. Intellectual Property

The Service and its original content, features, and functionality are owned by AdaptRun and are protected by international copyright, trademark, and other intellectual property laws. You may not copy, modify, distribute, or reverse engineer any part of the Service without our express written permission.

7. User Content

You retain ownership of any content you submit to the Service, including workout data and feedback. By submitting content, you grant us a non-exclusive, worldwide license to use, process, and display your content as necessary to provide and improve the Service.

8. Limitation of Liability

To the maximum extent permitted by law, AdaptRun shall not be liable for any indirect, incidental, special, consequential, or punitive damages, including but not limited to personal injury, loss of data, or loss of profits arising from your use of the Service.

9. Termination

We may terminate or suspend your account and access to the Service at our sole discretion, without prior notice, for conduct that we believe violates these Terms or is harmful to other users, us, or third parties. You may also delete your account at any time through your account settings.

10. Contact Us

If you have any questions about these Terms of Service, please contact us at [email protected].